Many men struggle to maintain their physical and mental health and may even forego routine examinations and tests that might help them live longer, healthier lives. Not surprisingly, the American Centers for Disease Control estimates that the mortality age for men is typically five years earlier on average than for women. Fortunately, there are steps men can take to improve their health, starting with emphasizing prevention, ranging from making proper lifestyle adjustments to ceasing smoking and more. At Generations Family Practice, the knowledgeable family medicine staff wants you to continue enjoying your past activities by arranging for regular yearly exams. Here are five key topics you might want to discuss with your men’s health Cary specialist during your initial visit.
- Cholesterol/Blood Pressure
High blood pressure and cholesterol are the two most common causes of stroke and heart disease. The great news is that you can control all with a balanced diet, frequent exercise, or drugs. Whereas you cannot alter your age or family’s health history, you can start by talking to your doctor about managing your cholesterol and blood pressure levels. The expert staff at Generations Family Practice is committed to offering diagnosis and care of cardiovascular illness, as well as getting you back on the road to better health.
- Colonoscopy
Inquire with your doctor about the best age to start colonoscopy procedure seattle wa. The most effective approach to lower your risk of colorectal cancer is to take this screening test. Although abdominal pain or unexplained weight loss could result from something other than cancer, it is always a good idea to consult your doctor. Your physician may provide further recommendations based on your family history, lifestyle choices, and diet.
- Diabetes Type 2
About one out of every ten Americans has diabetes, with 90-95% of those who have type 2 diabetes. If you are overweight, above 45 years old, and have a family history of Type 2 diabetes, you risk developing diabetes. All you need to monitor your blood sugar level is a simple blood test.
Your healthcare professional can go over the results with you and develop a plan of action. Diabetes can be managed with a balanced diet and an active lifestyle, or your doctor can use oral drugs or insulin injections. Type 2 diabetes is a dangerous disorder that could result in heart disease, kidney damage, and vision loss, among other complications. Thus, do not hesitate to contact your provider if you have any questions or concerns.
- Prostate
Even though it is not a man’s favorite topic, it is crucial to talk to your doctor about when you should get a PSA test. A PSA test is a basic blood test that determines how much prostate-specific antigen is present in your blood.
If you have a prostate infection, an overgrown prostate, or are on certain drugs, your levels may be elevated. Your primary care physician is the perfect candidate to assess the findings of your PSA test. If you or anybody in your family has a record of prostate cancer, make sure to discuss it. Note that early detection increases the likelihood of successful therapy if one is required.
- Shingles Vaccine
Approximately 1 million persons in the United States will get shingles every year. If you have ever had shingles, you understand how painful and inconvenient this infection can be. The only way to lower your chances of getting shingles is to get vaccinated. To safeguard against shingles, the CDC suggests that persons over 50 years get two vaccination doses. Make an appointment with your health care physician to get your immunization.
Regardless of what health concerns you may face, you may take control of your health by being proactive concerning your health. Care for your body from the inside and out, and consider your provider your partner in healthcare. At Generations Family Practice, they can direct you to recommended testing, respond to any concerns you might have, and set you on the road to improved health. To learn more about men’s health, make an appointment today through mobile or book online.
